Kunwar Yoga – A Complete Yoga Experience in Dehradun
Kunwar Yoga – A Complete Yoga Experience in Dehradun
Blog Article
In a world that constantly demands more from us—more focus, more energy, more productivity—what we often neglect is the need to pause, breathe, and reconnect with ourselves. Nestled in the serene foothills of the Himalayas, Kunwar Yoga offers a sanctuary for that much-needed reconnection. Situated at Mahadev Residency, Dehradun, this Yoga Alliance USA–certified school has established itself as one of the most trusted destinations for yoga classes in Dehradun, as well as professional yoga teacher training.
The Vision Behind Kunwar Yoga
Founded by Mr. Ajitesh Kunwar, a certified E-RYT 200 and RYT-500 Yoga Alliance USA yoga teacher, Kunwar Yoga stands on the principles of authenticity, discipline, and spiritual awakening. With a rich blend of traditional and modern techniques, the school aims not only to teach yoga but to help individuals discover a more balanced and meaningful way of living.
Daily Yoga Classes in Dehradun – Rooted in Tradition
For local residents and visitors alike, Kunwar Yoga offers daily yoga classes in Dehradun designed to suit every level—from complete beginners to experienced practitioners. These sessions are conducted in small groups to ensure personalized attention and include:
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Hatha Yoga – For strength and balance
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Vinyasa Flow – For flexibility and stamina
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Ashtanga Yoga – For dynamic, disciplined practice
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Yin Yoga – For deep tissue release
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Pranayama & Meditation – For mental clarity and calm
The environment at Mahadev Residency offers peace and privacy—away from the city’s chaos, surrounded by greenery and fresh air, enhancing the overall yoga experience.
Morning Batch: 6:00 AM – 7:00 AM
Evening Batch: 6:00 PM – 7:00 PM
???? Location: Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun
???? Contact: +91 7906213478
100 Hour Yoga Teacher Training in Dehradun – A Foundational Step
For those looking to explore yoga more seriously but who may not be ready to commit to a full certification, Kunwar Yoga offers a 100 hour yoga teacher training in Dehradun. This short-term course (typically 14 days) is ideal for:
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Beginners wanting deeper insight into yogic philosophy
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Yoga practitioners seeking to refine their practice
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Wellness professionals expanding their skillset
Course Structure:
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Introduction to Yoga Philosophy and Lifestyle
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Basics of Anatomy and Alignment
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Daily Asana, Pranayama, and Meditation Practice
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Teaching Practice & Feedback Sessions
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Certificate of Completion (can be credited toward 200-hour YTTC)
This course is a stepping stone toward self-awareness and personal transformation, whether or not you pursue teaching professionally.
200 Hour Yoga Teacher Training in Dehradun – Internationally Recognized Certification
Kunwar Yoga’s 200 hour yoga teacher training in Dehradun is its flagship program, ideal for those aspiring to teach yoga globally or simply wishing to undergo a deep personal transformation. This Yoga Alliance USA–certified program spans 28 days of immersive training, with accommodations and yogic meals included.
What You Will Learn:
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Multi-style Asana Practice: Hatha, Vinyasa, and Ashtanga
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Pranayama, Bandhas, and Mudras
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Yogic Philosophy, Ethics, and Teaching Methodology
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Human Anatomy, Physiology & Energy Systems
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Teaching Practicum and Assessment
Upon successful completion, students receive an RYT-200 certification, allowing them to teach yoga anywhere in the world.
Next Batch:
Dates: July 7 – August 7, 2025
Seats: Limited (Early Registration Recommended)
Includes: Accommodation, Study Material, and Certification
Online Yoga Classes – Flexible Learning from Home
For those who cannot attend in person, Kunwar Yoga also offers comprehensive online yoga classes and teacher training programs. With live sessions, recorded content, and interactive Q&A opportunities, students around the globe can benefit from authentic Indian yoga training in the comfort of their homes.
Online Options Include:
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Daily Group Yoga Sessions
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Private 1-on-1 Classes (Custom Programs)
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Online 100-Hour & 200-Hour YTTC (Select Batches)
These classes are perfect for working professionals, international students, or anyone seeking flexibility in their yoga journey.
Why Students Choose Kunwar Yoga
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✅ Registered Yoga School with Yoga Alliance USA
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✅ Experienced and Certified Teachers
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✅ Serene, Natural Location in Mahadev Residency, Dehradun
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✅ Small Batches with Individual Focus
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✅ Both In-Person and Online Offerings
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✅ Affordable Pricing with Premium Quality Education
Ready to Begin Your Journey?
Whether you are a local resident looking for yoga classes in Dehradun, a seeker eager to enroll in a 100 hour yoga teacher training in Dehradun, or a dedicated practitioner preparing for a 200 hour yoga teacher training in Dehradun, Kunwar Yoga provides the foundation, the environment, and the guidance to help you grow.
???? Call/WhatsApp: +91 7906213478
???? Website: www.ajiteshkunwar.com
???? Address: Mahadev Residency, Old Nehru Colony, Dharampur, Dehradun
Awaken your inner teacher. Deepen your practice. Discover yoga as a way of life—at Kunwar Yoga.
Namaste ????